Cottage Cheese Pancakes
These pancakes are rich in (casein) protein and have a creamy flavor with minimal ingredients. Guaranteed to be one of the easiest and most delicious pancakes you’ll ever make.
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Cottage Cheese Pancakes
Ingredients for up to 2 servings:
- 1 egg
- 2 egg whites
- 2/3 cup 2% cottage cheese
- 2/3 cup oat flour (or blended oatmeal)
- 1 teaspoon cinnamon*
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- spray coconut oil
Garnish:
- Fresh blueberries
- Organic, raw honey or low-calorie syrup
* – denotes optional ingredient
1. Beat eggs together in a bowl.
2. In a separate bowl, add the dry ingredients – oat flour, cinnamon, baking soda and baking powder. Mix together.
3. Then add cottage cheese and mix together using a spatula.
4. Pour in the eggs and mix thoroughly.
5. Spray a nonstick skillet with coconut oil and set the skillet on medium-high heat.
6. When the skillet is hot, add 2 heaping tablespoons of the batter to the skillet for each pancake. Cook for about 1 – 2 minutes per side.
7. Enjoy!
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