Stuffed Bell Peppers & Green Smoothie
Stuffed Bell Peppers with extra lean grass fed beef, wheat pearl couscous, jalapenos and a green smoothie (spinach, pear, cucumber). And yes, goat cheese, son!
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Stuffed Bell Peppers & Green Smoothie
(1)Set the oven to 450F.Season grass fed ground meat. I used paprika and Mrs. Dash Southwest chipotle.
Cook in a skillet and toss in diced jalapenos.
(2) In a separate pot, cook couscous until finished.
(3) Add the cooked couscous to the meat when it has finished cooking and add 1/8 cup no sodium chicken/beef broth. Cook for roughly 3 minutes on the skillet on medium heat.
(4) Cut the tops off 2 bell peppers and remove the inside. Place the mixture of beef and couscous in the bell peppers.
(5) Bake in the oven for about 10 – 12 minutes.
(6) Smash them! Makes 2 servings using 7oz extra lean ground beef and 1/3 cup wheat pearl couscous (measured dry).
Approx macros per serving:
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