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Epic Bodybuilding Meal Prep (Gran Prep de Comidas para Culturistas)

Epic Bodybuilding Meal Prep (Gran Prep de Comidas para Culturistas)

Lamb Chops & Spicy-Sweet Potato & Dried Cranberry Waffle

Lamb Chops & Spicy-Sweet Potato & Dried Cranberry Waffle. Certified post workout muscle food.

Muscle Muffin!

Muscle Muffin! This is better than McDonald’s and #uoeno! Start your morning off right and take 15-minutes to cook yourself breakfast. MAKE TIME. Boom.

TIP: use your #mealprep ingredients to make #breakfast.

Surf and Turf Muscle Kabobs!

Surf and Turf Muscle Kabobs! Swordfish steak & flank steak with cherry tomatoes and yellow bell peppers, with a spinach & cucumber salad with sesame vinaigrette.

Egg Baked Avocado & Red Potatoes

Egg baked avocado, egg whites, skillet grilled red potatoes. Boom.

Giant Scallops, Black Beans, Brussels sprouts